Switch on any television channel, scroll through a social media feed, or flip through a glossy magazine – women are everywhere in the media. But look closer, and a troubling pattern emerges. Women are shown predominantly through a narrow lens: as decorative objects, dutiful homemakers, or passive love interests. Rarely do they appear as scientists, decision-makers, or complex human beings in their own right. This gap between who women actually are and how media chooses to portray them is not a trivial concern – it shapes how society perceives women, and how women perceive themselves.
Table of Contents
- The stereotype problem: how media defines womanhood
- Objectification: reducing women to their appearance
- What does this do to people’s minds?
- Impact on women and girls
- Impact on societal attitudes
- Stereotypes on screen: common patterns in Indian media
- The newsroom gap: women behind the camera
- What better representation looks like
- Media literacy: the audience’s role
The stereotype problem: how media defines womanhood
Media – spanning films, television serials, news broadcasts, advertisements, and social platforms – holds enormous power in shaping cultural norms. When it consistently presents women in a limited set of roles, it sends a message: this is what women are, and this is all they can be.
Research on gender and media describes gender stereotypes as oversimplified notions of attitudes and behaviours deemed conventional for men and women within a particular cultural context. These stereotypes encompass physical appearance, personality traits, social roles, and occupational expectations. Communal traits – warmth, nurturing, supportiveness – are overwhelmingly assigned to women, while agentic traits – ambition, authority, competence – are reserved for men.
In entertainment media, women are frequently cast in subordinate roles: the supportive wife, the anxious mother, the romantic interest who exists primarily in relation to a male protagonist. The professional woman, when she does appear, is often portrayed as cold, lonely, or incomplete – as though ambition and femininity cannot coexist. These recurring portrayals build a cultural script that audiences absorb, often without realising it.
In Indian media specifically, this has been a persistent concern. A review of gender role portrayal in Indian advertising, covering studies from 2000 to 2020, found that stereotypical portrayals of gender are used across product categories, with sexism and the degrading portrayal of women employed to sell products. The study concluded that gender equality remains unachieved in Indian advertising, with women continuing to be stereotyped and confined to domestic roles.
Objectification: reducing women to their appearance
Beyond stereotyping lies the more damaging practice of objectification – treating women not as whole human beings but as bodies to be looked at, desired, or consumed. Sexual objectification refers to viewing or treating a person as an object whose worth is based primarily on physical and sexual attractiveness.
Studies on the objectification of women in media show that women are depicted on-screen in ways that highlight physical attraction and reinforce gender stereotypes about their intellectual and professional ability. Holding women to the unrealistic standards seen on screen skews not only how society views women, but also how women view themselves. Women depicted primarily for their appearance – rather than their intelligence or capability – face a profound distortion of their identity in the public eye.
This is particularly evident in advertising. In India, data from the Geena Davis Institute reveals that professional women appear in only 10 per cent of Indian advertisements, while nearly 62 per cent of advertisements continue to portray women primarily in domestic roles. The overwhelming majority of what audiences see, therefore, is women associated with cooking, cleaning, and caregiving – not innovation, leadership, or enterprise.
Music media is another arena where objectification runs deep. Research indicates that women are the most frequent targets of objectification within music lyrics, with popular songs routinely reducing them to physical attributes or sexual availability.
What does this do to people’s minds?
The consequences of sustained exposure to stereotyped and objectifying media are well-documented and serious. They operate on multiple levels – affecting individual self-perception, interpersonal attitudes, and broader social norms.
Impact on women and girls
For women and girls who grow up consuming media that reduces femininity to appearance, the psychological toll can be significant. A comprehensive review published in the International Journal of Environmental Research and Public Health found that exposure to objectifying and sexualising representations is associated with the internalisation of cultural ideals of appearance, the endorsement of sexist attitudes, and increased body shame. These factors have, in turn, been linked to eating disorder symptomatology, heightened body surveillance, and poorer mental health outcomes.
Young girls who primarily see women valued for their appearance may come to believe that their own worth depends on how they look rather than what they can achieve. This can lead to decreased confidence in academic and athletic pursuits – a deeply consequential outcome at precisely the age when ambition and self-belief are being formed.
The problem extends into the digital world as well. A UNESCO report titled Technology on Her Terms warns that algorithm-driven, image-based content on social media can expose girls to material promoting unrealistic body standards, having particularly detrimental effects on their self-esteem and mental well-being. The report cites findings that 32% of teenage girls reported that Instagram made them feel worse about their bodies when they were already feeling bad about themselves – a troubling feedback loop that media platforms continue to enable.
Career ambitions are also at stake. Research shows that exposure to stereotypical and objectifying media representations can stifle women’s professional aspirations, particularly in STEM fields, where the absence of women scientists and engineers in media affects how young women envision their own futures.
Impact on societal attitudes
The damage is not confined to women alone. Studies have found that exposure to stereotyping representations strengthens beliefs in gender role norms among audiences broadly, fostering sexism, harassment, and even tolerance of violence against women among men. When media normalises the subordination or sexualisation of women, it shapes what people consider acceptable – in relationships, workplaces, and public life.
Research on objectification’s economic consequences is equally striking. Exposure to sexually objectifying images has been found to lower women’s reservation wages – the minimum salary they would accept for a job – suggesting that objectifying portrayals can literally diminish how women value their own professional worth.
Stereotypes on screen: common patterns in Indian media
Indian cinema and television have historically offered a narrow menu of female archetypes: the sacrificing mother, the docile bahu (daughter-in-law), the vamp, or the romantic heroine whose story arc ends at marriage. These characters rarely evolve beyond their relational roles – they exist as daughters, wives, and mothers rather than as protagonists of their own narratives.
Indian advertising has similarly leaned on domestic imagery. Women have long been the face of household products – soaps, cooking oils, detergents – while men have dominated advertisements for automobiles, technology, and finance. The division is rarely subtle. It communicates, repeatedly, where women belong and where they do not.
Some brands have begun to challenge this. Campaigns such as Ariel’s #ShareTheLoad directly questioned the assumption that laundry is a woman’s responsibility alone. As Mukta Maheshwari, Chief Marketing Officer at P&G India, noted about the campaign: everyone is influenced, consciously or unconsciously, by what they see and hear – and stereotypical imagery can reinforce unconscious bias and slow down the pace of change. Such campaigns show that advertising can be used as a tool for norm change, not merely norm reinforcement.
Meanwhile, the Advertising Standards Council of India (ASCI) has developed guidelines on harmful gender stereotypes in advertising and has issued reports like GenderNext and GenderGains to encourage more progressive portrayals of women in the industry. These are meaningful steps, even if systemic change remains a work in progress.
The newsroom gap: women behind the camera
Media representation is not only about what audiences see on screen – it is also about who is making the decisions about what gets shown. The gender composition of newsrooms, editorial boards, and production teams directly influences whose stories get told and how.
A report commissioned by the Bill and Melinda Gates Foundation found that women are still “very much on the margins of editorial decision-making in the highest-profile news beats.” Women’s stories are significantly under-represented in news coverage compared to men’s, and women’s representation in news leadership has stalled or declined in several markets.
Research on gender equality in media development confirms that representation in content will not improve meaningfully until women are better represented in editorial leadership and newsroom management. The problem is structural: if the people deciding which stories matter are predominantly men, the perspectives and experiences of women will remain peripheral.
UN Women’s Media Compact calls on media organisations to ensure gender parity in sources and coverage, adopt gender-sensitive codes of conduct, and provide equal opportunities for women journalists across all beats – from politics and business to science, sport, and technology. These are not aspirational niceties; they are actionable standards that responsible media institutions can and must adopt.
What better representation looks like
Changing the portrayal of women in media is not about sanitising content or applying a cosmetic feminist veneer. It is about reflecting reality – the actual diversity of women’s lives, abilities, aspirations, and identities.
Better representation means showing women as protagonists, not accessories. It means portraying women in professional roles without framing their competence as exceptional or their ambition as a social problem. It means depicting women of different ages, body types, skin tones, and backgrounds – not just the narrow physical ideal that has long dominated screens. It means creating stories in which women’s relationships, conflicts, and growth are valued on their own terms, not merely as backdrops to male narratives.
Media organisations and journalists can actively work toward this by diversifying their sources, ensuring women are consulted as experts across all fields, and applying intersectional awareness to avoid the double marginalisation of women from minority communities. The visibility principle is simple and powerful: if she can see it, she can be it.
UNDP’s work in this area underscores that women’s empowerment through media is not peripheral to development – it is a precondition for achieving the Sustainable Development Goals. When the media presents women as capable, diverse, and full citizens of public life, it contributes to a more equal society in tangible ways.
Media literacy: the audience’s role
Change does not rest solely with media producers. Audiences too have a role. Media literacy – the ability to critically analyse, evaluate, and question the messages media sends – is an essential skill for navigating a landscape saturated with gendered imagery. When viewers, readers, and social media users learn to identify stereotypes, question objectifying content, and demand more from the media they consume, they become active participants in shaping media culture rather than passive recipients of it.
Schools, colleges, and public institutions have an important part to play in cultivating this literacy – especially among young people who are spending increasing amounts of time on image-heavy platforms. Teaching students to interrogate what they see, who benefits from a particular portrayal, and what is left out of the frame is not a marginal activity. It is foundational to citizenship in a media-saturated society.
What do you think? When you watch a film, a television serial, or an advertisement, how often do you consciously notice how women are being portrayed – and does awareness of these patterns change the way you consume media? If media has the power to reinforce stereotypes, do you think it equally has the power to dismantle them?
References
- https://eavi.eu/gender-representations-in-media/
- https://link.springer.com/chapter/10.1007/978-3-030-94277-9_40
- https://commons.trincoll.edu/economicsofgender/2023/12/11/the-objectification-of-women-in-the-media/
- https://www.bwmarketingworld.com/article/from-stereotypes-to-strength-the-changing-face-of-women-in-indian-media-550097
- https://www.mdpi.com/1660-4601/20/10/5770
- https://exploreanthro.com/gender-sensitization/representation-of-women-in-media/
- https://www.unesco.org/gem-report/en/articles/new-unesco-report-warns-social-media-affects-girls-well-being-learning-and-career-choices
- https://pubmed.ncbi.nlm.nih.gov/37239498/
- https://gender.study/gender-sensitization/objectification-of-women-in-media/
- https://www.socialsamosa.com/experts-speak/evolution-women-portrayal-indian-ads-4326737
- https://asiapacific.unwomen.org/en/stories/press-release/2023/07/new-campaign-calls-out-gender-stereotypes-in-indian-advertising
- https://www.weforum.org/stories/2023/01/news-industry-gender-diversity-problem-more-inclusive-davos-2023/
- https://www.cima.ned.org/publication/breaking-barriers-a-whole-of-society-approach-to-gender-equality-in-media-development/
- https://www.unwomen.org/en/partnerships/media-collaboration/media-compact
- https://ijnet.org/en/story/tips-enhance-diversity-women-your-reporting
- https://www.undp.org/zimbabwe/news/positive-representation-women-media-enhances-their-resilience-hardships
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